Course Details
Half-Olympic Distance
The sprint distance is the fastest growing triathlon race distance in the United States. However, there are large variations of swim and bike distances. After a quick search of the web, we have determined that there are no (or at least very few) events that are specifically identified as Half-Olympic Distance. Therefore, this is the original. Don't miss this opportunity to be part of history in the making.
We are sanctioned by USA Triathlon. This triathlon will comply with all USAT Rules [PDF].
Course Map
Download a printer-friendly Twin Lakes Triathlon Course Map [PDF]
Swim
750 meter (approx. 0.47 mi), across North Twin Lake with a one-wave water start.
Bike
20 km (approx. 12.4 mi), flat course with a few rolling hills, quiet blacktop roads, road markings, road personnel assisting, with a double loop of the lake that includes one out and back.
Run
5 km (approx. 3.1 mi), the run is a one way run on the beautiful Twin Lakes
Recreation Trail and blacktop roads.
Important Instructions
Check-in begins at 6 am in East
Twin Lakes State Park near the transition area. After
checking in, you may enter the
transition area to set up your equipment. After setting that up,
you will drive to Twin
Lakes Christian Center where the Race will start and finish. At
the
conclusion of the race, you will need to go back to the State Park to
retrieve your equipment. Be assured that security personnel will
be
there for the duration (from 6 am until the last piece of equipment is
removed). No one but numbered athletes may enter the transition
area
as to keep your equipment safe.
You go the distance, we'll go the extra mile!
August 11, 2007
Check-in 6:30 a.m., Race begins at 7:30 a.m.
Get Inspired
Triathlon
- from Wikipedia
Training
Plans for Beginners
World's Strongest
Dad - Team Hoyt
TriCast -
at Triathlon.org

